It is that time of the year, for sure. The time to recap the days gone by in the year, and look forward to the next.
To be honest, I have..
I’ll be honest. I’m not in the mood to write about anything this year. To cut the long story short, I tripped and fell on the trails about..
No overseas race can be complete without the actual travelling. So here’s my UTMB CCC Travelogue. Be warned, lots of photos and videos ahe..
I have been asked this question several times by my running mates on how I upload a stairs training session on Strava. And I’m surprised n..
I had always been fascinated with photography from a very early age. I remembered myself carrying the family camera during trips and takin..
I feel like a dinosaur these days.
By that I mean, I feel out of touch sometimes, on a variety of issues.
Keeping up with the racing sce..
2015 has been a shitty year. Physically, I’ve been hampered by a injury that refuses to go away. And mentally, I’ve just been down in the ..
Let’s begin somewhere; depression. I’ve had it for about 15 years now. I first discovered it in school and it hasn’t left since. The reaso..
Frosty; the short yet distinctive nickname of Anna Frost, the Salomon International Athlete who has been running and winning races across ..