A foam roller is one of those things that when you have one, you generally don’t need to buy another. Unless you like collecting foam roll..
Simple Hydration! A bottle that’s designed to be made simple for runners!
A foam roller is a tool that has been around for quite awhile, aiding many athletes (both amateur and professional) in self-myofascial rel..
It has been awhile since my last entry. I have been diligently running around my schedule of work and school. It has done well so far, and..