I had the wonderful opportunity to attend the Sports Massage Introductory Workshop organized by the Changi Sports Medicine Centre (CSMC) l..
A quick recap of another weekend race, the New Balance Real Run 2012. A veteran run in the running & racing calendar in Singapore. This ye..
The North Face 100 Singapore 2012 is part of the Asian Pacific Series of Trail Running Endurance Races which started back in 2008. I was f..
The North Face Athlete Kami Semick was recently in Singapore to host a race & strategy talk, aimed at preparing runners for the upcoming T..
This post is a follow up to my previous post regarding the availability of the Salomon Sense (and it’s sister shoe the S-Lab 5). A few wee..
A foam roller is a tool that has been around for quite awhile, aiding many athletes (both amateur and professional) in self-myofascial rel..
This years Jurong Lake Run represents the last race I’ll be attending before the start of the fasting month. You could say it’s the last r..
I had a gear acquisition came in mail this morning which was picked up by my mother while I was at home. This gear was not an urgent requ..
Touted as one of the first ever mega running events held in the western regions of Singapore (because it has been superseded by another ev..