I have always the valued the usefulness of having a GPS watch to help record my training runs and races. The information was useful as I w..
Every year, I take a moment to reflect on the ups and downs of my running season, achievements and experiences I went through for the curr..
A little point of view about being (or wanting to be) a sponsored athlete. (more…)
Simple Hydration! A bottle that’s designed to be made simple for runners!
After just 3 days of rest, I decided to ease back into the running regime by enjoying a short recovery trail session at Macritchie. Thankf..
The Standard Chartered Marathon Singapore (SCMS), the last and biggest race in Singapore’s running calendar took place just this weekend. ..
A once in a life time encounter! I get to listen, meet and run with Haile Gebrselassie! Also known as the Emperor of Long Distance Running..
As 2014 draws to a close in less than a months time, aside from my usual Retrospect posts where I sum up my year in review, I thought I wo..
Sports Matters is a regional conference held over two days which brings together senior stakeholders to build the foundations for a health..